By Soulshine Wellness Co.
The Practice
Tea. Rhythm. Wonder.
A monthly invitation to slow down with tea, nature's rhythms, and the wonder found in-between. Three seasonal teas, a grounding practice, and a seasonal field letter.
The opening circle is limited to 50 founding members.
Enrollment currently open · Founding member circle
New members' first box ships shortly after enrollment
$30/month · Cancel anytime
Ships within the U.S.
Physical: three 4 oz tea pouches, Practice Card, seasonal Field Letter, occasional keepsake
Founding Member Price
$30/month
Locked in for founding members · Cancel anytime
By reserving, you're starting a recurring $30/month membership. Cancel anytime.
Each monthly curation
What arrives at your door
Each piece chosen to work together as a complete seasonal experience.
Three seasonal small-batch teas
Each month includes three teas, crafted to carry you through the month's rhythm. Herbal blends made to support your morning risings, evening resets, and quiet, seasonal reflection.
The Practice Card
A single, focused ritual to anchor you throughout the month. Designed to be practiced with ease.
A seasonal Field Letter
A love note to the season, inspiring attunement, wonder, and appreciation for nature's flow (and the teas that reflect it).
Occasional seasonal keepsakes
A thoughtfully curated gift that changes with every box — a candle, a charm, a bonus tea — to further root into the season's generosity.
The Opening Circle
The Opening Circle is beginning to take shape.
Limited to 50 founding members · Ships within the U.S.
Why 50 members?
The Practice is meant to feel personal, thoughtful, and carefully tended. We're beginning with 50 founding members so each box can be prepared with care, the experience can be shaped intentionally, and the circle can grow at a human pace.
This month's teas · First Harvest
First Harvest
A gentle beginning.
The first curation is designed to support a simple, daily tea rhythm — three teas to guide you through morning, afternoon, and evening. These teas are part of The Practice and are not sold separately.
Light, clear, and gently energizing ~ awakening the body. Support to find your center before the world steps in.
- Ingredients
- Green kukicha, fever grass (lemongrass), dried ginger root, lemon myrtle
- Caffeine
- Caffeinated (green tea base)
- Brew
- 1 level tablespoon per 10 oz water, heated to 190°F. Cover and steep 4 minutes.
- Net weight
- 4 oz (113 g) per pouch · 20 cups per pouch
A grounding cup for the middle of the day. A chance to exhale and return to yourself.
- Ingredients
- Roasted burdock root, roasted cacao nibs, rama tulsi, Ceylon cinnamon chips
- Caffeine
- Naturally very low in caffeine (trace, from cacao)
- Brew
- 1 level tablespoon per 8–10 oz freshly boiled water. Cover and steep 10 minutes.
- Net weight
- 4 oz (113 g) per pouch · 20 cups per pouch
A warm, loving cup for bringing the day to a quiet closing. An offering to put your nervous system at ease and welcome restoration.
- Ingredients
- Honeybush, coarse sweet-orange peel, chamomile, green cardamom, orange blossom
- Caffeine
- Naturally caffeine-free
- Brew
- 1 level tablespoon per 10 oz water, heated to approximately 205°F. Cover and steep 8 minutes.
- Net weight
- 4 oz (113 g) per pouch · 22 cups per pouch
A note from the curator
Charmaine Thomas
The world asks so much of us. To move faster. To hold more. To keep going.
This is a softer rhythm — a cup of tea, a quiet moment, a small return to yourself.
Not another thing to perfect. Just a gentle way to notice the season and begin again.
— Charmaine
Questions
Become a Founding Member
Be among the first 50 members of The Practice.
Founding member price: $30/month
Locked in for founding members · Cancel anytime
By reserving, you're starting a recurring $30/month membership. Cancel anytime.